Ziyin Jianghuo Soup Old Cucumber Burdock Chenshen Soup

Ziyin Jianghuo Soup Old Cucumber Burdock Chenshen Soup

The weather is dry and the temperature is high, which makes people feel irritable and thirsty. If you accidentally eat more salty and hot food, it will be more uncomfortable to get angry. At this time, it is best to drink the soup of nourishing yin and lowering heat.When the symptoms are severe, drink “bitter tea”!

Come and try this old cucumber burdock Chenshen soup. It is very likely for those who are irritable, thirsty, sore throat, and swollen gums.

Ingredients for 4 people: 300g pig exhibition, 1 old cucumber, 1 burdock, 2 Chen kidney, 3 figs, 8 bowls of water

Chen Shen was washed and slightly soaked; figs were washed; 2.

2. The burdock is scrubbed clean with a coarse cloth; the old cucumber is washed, the seeds are cut open and cut into pieces;

Wash pigs, cut into pieces, and pick up the water; 4.

Pour 8 bowls of water into a clay pot and bring to a boil, add all the ingredients, boil it with martial arts heat, turn to medium or small heat for an hour and a half, season with salt.

  Efficacy: nourishing yin and lowering fire, clearing away heat and annoyance, nourishing lungs and swallowing.

6 tips to stop your baby from eating complementary foods

6 tips to stop your baby from eating complementary foods

As long as you use appropriate tips, you can make your baby happily accept complementary food.

  Method 1 demonstrates how to chew and chew food. Some babies will push their food out with their tongues because they are not used to chewing. Parents will show the baby how to chew the food and swallow it.

You can slow down and try again to give him more learning opportunities.

  Method 2 Do not feed too much or too fast according to your baby’s food intake. Do not feed too fast. After feeding, give your child a rest, do not have any activities, and do not feed immediately.

  Method 3 Taste various new flavors. The diet is full of changes that can stimulate the baby’s appetite.

Add new ingredients to your baby’s original food, from small to large.

Foods that your baby doesn’t like can reduce the supply, but you should gradually increase the variety of complementary foods so that your baby develops a good habit of not picky eaters.

Babies hate a certain food, sometimes not in taste, but in the cooking style. Therefore, parents should change their styles in cooking style.

In addition, the child likes to chew food after teething, and may wish to change the fruit puree into fruit pieces at this time.

Food should also pay attention to color matching to stimulate the baby’s appetite, but the taste should not be too strong.

  Method 4 After knowing the baby’s independence, half a year old, the baby gradually has independence, and he wants to eat by himself. Parents can encourage the child to take the spoon to eat, giving him the opportunity to learn.

If your baby likes to grab and eat with his hands, he can cook foods that are easy to hold and satisfy the child’s desires, making him feel that eating is a “feeling of accomplishment” and his appetite will be more vigorous.

  Method 5 When the child is being played on Xingtou 10 minutes before meals, if the child is suddenly interrupted, it will cause resistance and rejection, so even a child about 1 year old should tell him in advance what he is about to do.For example: “I will wash my hands and eat in another 10 minutes!

6 Method 6 Prepare a set of children’s tableware with a large bowl full of food, which will cause the baby to feel oppression and affect appetite; sharp and fragile tableware should not be used by young children to avoid accidents.

The commercially available children’s meals have lovely patterns and bright colors that can promote your baby’s appetite.

Parents may wish to bring their child and buy a set by themselves.

Causes of uremia

Causes of uremia

Folks have always said that “prescriptions are used to treat serious illnesses”, but the prescriptions cannot be abused, otherwise it will easily lead to unpredictable serious consequences.

Mr. Yu suffered from hypertensive hypertensive nephropathy for more than 2 years. After active treatment, the tendon was successfully stabilized at about 400.

However, at the latest consultation, Mr. Yu’s tendon index suddenly rose to 805, and he became a uremia patient.

So what is the cause of Mr. Yu’s uremia?

  The special recipe “croton roasted frog” became the culprit. The nephropathy expert at Beijing Deshengmen Traditional Chinese Medicine Hospital observed and inquired that Mr. Yu had been eating folk specialty kidney recipe-croton roasted frog.

  This recipe is what the patient saw in the magazine.

The specific method is to stuff croton into the frog’s belly, roast it on the fire and make it into powder, and eat it in 10 days.

Mr. Yu was eager to heal the illness, and after eating two as taught in the magazine, he did not feel any changes in his body.

But when he came to the hospital for a follow-up visit, the creatinine actually developed to 805umol / L, and the index had entered the end stage of renal failure-uremia.

  In order to save Mr. Yu, Deshengmen Traditional Chinese Medicine Hospital applied “three-dimensional rejuvenating kidney therapy” to help Mr. Yu remove toxins from the body and protect renal function.

After intensive treatment, the tendon returned to its original level.

  Experts, “Compendium of Materia Medica” has clearly pointed out: croton, Xin, hot, with great poison.

Modern pharmacological studies have also confirmed that croton toxin in croton oil has diarrhea, toxic, and carcinogenic effects.

Patients with renal failure are worse off when they take croton, which is exactly why Mr. Yu developed uremia.

  Patients with renal failure cannot use the prescription expert indiscriminately. It is undeniable that there are some good prescriptions in the folk, but patients with renal failure whose kidney function is not good, do not try the so-called folk prescriptions.

Because too many remedies are toxic, for patients with renal failure, a little toxicity may cause their last remaining renal function to be lost, and as a result, it will cause uremia.

After that, the experts also recommended for us the recipe that has been passed down over many years of clinical verification and has been recognized by official medical records: 1 carp (scaly and viscera, washed), red bean, mulberry, atractylodes,30g each of peel, 5 scallions, boiled together with 1500ml of water, cooked fish and red beans, cooked without salt, eat fish first, then take medicine.

Effective for edema and swelling of the extremities.

Diseases that can be ground from appetite

Diseases that can be ground from appetite

Loss of appetite and strong appetite may be the cause of certain diseases, so how to distinguish between certain diseases?

Let ‘s take a look together. Armor can always pay attention to the health of yourself and family and friends in life.

  Loss of appetite may be the cause of these diseases. ↓ ↓ When it comes to appetite, most people will have temporary loss of appetite due to fatigue or nervousness. This is a relatively minor phenomenon.

  However, if your appetite fluctuates, pay attention!

Studies have found that in addition to environmental, emotional and other factors, human appetite will be affected by disease.

In other words, the appetite may or may not indicate a disease inside the body.

  ○ If anorexia is accompanied by nausea, it is often a sign of renal failure, uremia, advanced diabetes, acidosis, and ketone poisoning.

  ○ Poor appetite, anorexia, abnormal stool, diarrhea after eating greasy food, this is a manifestation of indigestion.

  ○ Sudden loss of appetite, nausea when seeing food, especially nausea when seeing greasy food, tired body, weak waist, dark yellow urine like strong tea, and yellow eyes, may be suffering from viral hepatitis.

  ○ Occasionally, the lack of appetite is mostly a signal of spleen and stomach deficiency, and anorexia stubbornness is often the onset of atrophic gastritis, and even the possibility of gastric cancer and squamous cell carcinoma.

Intractable anorexia is still often a sign of liver depression and mental illness.

  ○ For people over 40 years old, without any reason, the abdomen is full after eating, accompanied by burnout, decreased appetite, and the body is getting thinner. It may be suffering from esophageal or gastric cancer. You should go to the hospital as soon as possible.

  ○ Depression patients are not interested in the onset of the surrounding disease and cannot focus on their basic physiological needs. They only focus on replacing or invading their own thoughts. They also have problems with loss of appetite.

  Excessive appetite may be caused by these diseases. ↓↓ ○ Sudden appetite is mostly a sign of fire in the stomach.

Hyperthyroidism and psychosis are also marked by anorexia.

  ○ If you like to eat foreign objects, such as candles, coal, soil, raw rice, etc., they are mostly a sign of infantile accumulation and mental illness.

  ○ Appetite is strong and easy to be obese, the body is getting thinner and thinner, accompanied by thirst, drink more, and urinate more, it is likely that you have diabetes.

  ○ Abnormal appetite and abdominal distension, and more often after eating, abdominal distension can be relieved when lying, accompanied by nausea, stomach pain and other symptoms, which may be suffering from stomach ptosis.

  ○ In the near future, the appetite will be strong, but the weight will be reduced, accompanied by fatigue, fever, sweating, and excitement.

If the eye is full and slightly overhangs, it may cause hyperthyroidism.

  ○ After eating a lot of greasy food, the appetite is obviously reduced, accompanied by abdominal distension, chest tightness, paroxysmal abdominal pain and other symptoms, it may be caused by indigestion.

If the appetite is acceptable, after eating greasy food, pain in the right upper quadrant appears, which may be a problem with the gallbladder.

  ○ Sudden pain in the upper abdomen after overeating, accompanied by nausea, vomiting, and fever. Taking analgesics does not relieve the symptoms, which may be a manifestation of acute diabetes.

Of course-not to say that all cases of high appetite (loss) indicate illness!

Here I just want to tell you that sometimes large appetite drops are not a small problem, you need to know.

  If the appetite changes little, then you should pay attention to: regular diet, avoid overeating.

  Appetite is too high, you can stimulate your taste by eating pine nuts, soft-bristled toothbrushes, tongue brushing, a cup of coffee before meals, and mint.

  Loss of appetite. Foods with flavor, spice, and bitterness can be used to stimulate and increase the secretion of gastric juice and increase appetite.

  If the difference between appetite before and after is too large, it is recommended to go to the hospital for consultation, the complications are still unknown.

Insomnia caused by neurasthenia and medicinal recipes have significant effects

Insomnia caused by neurasthenia and medicinal recipes have significant effects

Click to buy Neurasthenia may cause insomnia and dreams, affecting the health of the body.

We all know how important sleep is to our body. Sleep gives a tired day torso and tight nerves a good rest adjustment.

But, what can relieve the nervous breakdown?

…… Three medicated recipes improve insomnia, wheat, black beans, night cocoa soup, 45 grams of wheat, 30 grams of black beans, 10 g of night cocoa, put in the same pot, add water to cook, and discardMedicine residue drink soup.

  This is a daily dose, divided into two servings.

  This medicated diet has the effect of nourishing the heart and kidneys and soothing the nerves, and is suitable for insomnia and upset of inexperienced heart and kidney.

  Onion jujube soup 20 jujubes, with two onions and white onions.

Wash the jujubes with water and wash them with hair, wash them with onions, and cut into inch sections for later use.

  Put the red dates into the pot, add an appropriate amount of water, first boil with Wuhuo, and then simmer for about 20 minutes. Add the scallion onion and continue to simmer for 10 minutes. Eat jujube soup.

This is a one-day dose, taken in two portions.

  This medicated diet has the effect of nourishing blood and soothe the nerves, and is suitable for evidence of neurasthenia, insomnia, dreams and memory loss.

  Fresh leaf soup 15 grams of fresh leaf soup, 30 grams of red beans, two tablespoons of honey.

Wash the peanut leaves and red beans, put them into the pot, add water to cook for a soup, discard the peanut leaves, add honey, and drink soup and beans.

  This is a daily dose, divided into two servings.
  This medicated diet has the effect of nourishing and soothe the nerves, and is suitable for neurasthenia, insomnia and more dreams.

How to stay away from bird flu?

How to stay away from bird flu?

How to effectively prevent bird flu?

The reporter searched for various tips suggested by various experts: Trick one: Drinking anti-sense soup prescription one: Composition: burdock seeds 10 grams Bupleurum 10 grams Platycodon 10 grams Adapt to the crowd: slaughter, trafficking, cooking personnel and other birdsAnd people with severe contact with poultry products.

Soak the Chinese medicinal water for 15 minutes, and then fry for 20 minutes after boiling.

Take one dose daily and take warm meals twice a day.

  Prescription 2: Composition: Burdock seeds 10 grams Bupleurum 10 grams Platycodon 10 grams Astragalus 10 grams Lentils 10 grams Adapt to the crowd: Prescription 1 adapts to people with spleen deficiency and dampness.

  Note: 1.

Prophylaxis is generally taken 3?
5 days; 2.

2. If there are obvious symptoms, you should go to the hospital in time and consult a doctor;

Those who are allergic to the Chinese medicine mentioned above should be used with caution.

  (The prescription comes from Shenzhen Traditional Chinese Medicine Hospital) Trick 2: The mulberry products are currently in accordance with the “Human Infection H7N9 Avian Influenza Diagnosis and Treatment Program” (2013 first edition) issued by the Ministry of Health and the prescriptions of traditional Chinese medicine for bird flu prevention issued by local health departmentsIn China, mulberry leaves are used as the core raw materials.

Everyone in the process of diet does not hinder the intake of more mulberry products.

  Trick number three: My friends who love chicken, suckling pigeons and duck necks should avoid taboos now!

If you must eat it, be sure to cook it thoroughly and eat it.

Avian influenza virus is resistant to low temperature. It can be inactivated by heating at 65 ℃ for 30 minutes or boiling for more than 2 minutes.

  Trick 4: Keep away from bird droppings. Bird droppings will carry viruses, which can be kept for about 7 days. If they are exposed, they will be infected with the H7N9 virus.

Do n’t come into contact with sick and dead chickens, dead pigs and other animals in the near future. Live chickens in farmer’s markets and live pigs should also try to reduce contact.

Yoga-Age is not a problem

Yoga-Age is not a problem

Every morning, there are such a group of elderly people. Most of them are over 60 years old, and some are nearly seventy years old. They practice yoga on the top of Guishan Mountain in Wuhan every day. Unless the weather is bad, you can see them every morning.

  If you look at their movements, you can’t tell that they are all elderly, but they are soft but very surprising. They will also press their legs, shoulders, and humming from time to time before practicing.

  They valued it when they practiced. I tried to chat with them, but no one ignored me.

They focus on each action, and the basic standard is exactly like having received professional training. Although the equipment is not very sophisticated, most of them are some carpets and plastics that they bring on the ground, butThis did not affect their enthusiasm.

  After they finished training, I went to interview an old man.

Do you think that practicing yoga has a great impact on your body and mood?

Without hesitation, he told me that “Yoga has brought me health. This health is not only physical, but also spiritual. Do you look at me like a 65-year old?

“Yoga is not a fitness science or a philosophy. It keeps me confident.

You will learn a lot if you taste carefully, including the perspective of the problem and the method of dealing with the problem.

  I then asked again, you are all so old. Do young people laugh at you when you practice this?

The old man said, “Sports and fitness do not depend on age. I don’t think I am worse than young people. I am mainly expensive and persistent. I have a young mentality. As long as this, anyone can practice and can build a healthy body.

“This trip to Guishan has benefited me a lot.

What areas do men need to exercise?

What areas do men need to exercise?

Under normal circumstances, men are mostly based on strength exercises, which carry out opposing exercise loads, so that the muscles of all parts of the body can be coordinated, balanced and balanced.

Different from the beauty of men’s lines.

  The key exercise areas for male fitness are: 1. Develop neck muscles through exercises such as head extension, forward flexion, and lateral neck flexion and extension.

  2, through the bench press barbell, pull the spring, push-ups to develop muscular muscles.

  3. Develop the latissimus dorsi with a wide-neck (horizontal bar) pull-up exercise.

  4. Use your feet to lift your abdomen, raise your legs, sit ups, and turn your body to perform abdominal exercises.

  5. Straight forward and straight up (barbell, dumbbells), straight arm upper arm surround (barbell, dumbbells), both arms holding the chest chest curl, anti-grip horizontal bar pull-ups, etc. to train the arms.

  6, using the prone straight straight leg swing, proper back swing and load squats and other methods to train leg muscles.

Four kinds of medicated diet to nourish the spleen and kidney in the autumn

Four kinds of medicated diet to nourish the spleen and kidney in the autumn

Nourishing spleen, jujube, porridge, coix kernel 50g, Huaishan medicinal powder 40g, red jujube 50g, glutinous rice 250g, moderate sugar, honey osmanthus 25g, together with boiled porridge, can be physically weak after illness, loss of appetite, anemia, malnutritionBy.

  Lily Qi Ling porridge 60 grams of lily, 40 grams of wolfberry, 15 grams of Poria powder, 20 grams of lotus seed meat, 250 grams of glutinous rice, appropriate amount of sugar, add boiled porridge together, useful for weak spleen and stomach, do not think about diet, diarrhea, dizziness.

  Guishen stewed hen angelica 30 grams, prince root 15 grams, salvia 30 grams, motherwort 15 grams, the right amount of seasoning.

Slaughter the chicken, remove the viscera, wash it, wrap the medicated gauze into the chicken belly, put it in the casserole, add the seasoning and a suitable amount of water, set it on the stove and boil it over the fire, and then slowly cook until the chicken is cooked., With Qi and blood, treatment of anemia, fatigue and other symptoms.

  Coix Seed Coix Seed Rice Coix Seed, Fresh Yam, Lotus Seed Meat, Coix Seed 15g, Poria 30g, Atractylodes 10g, Cinnamon Stick 3g, Alisma 10g, Rice 150g, Brown Sugar, Jujube amount.

First boil Poria, Atractylodes sylvestris, Guizhi, and Alisma decoction with water, remove the juice to remove the residue, and then wash and steam the Zhishi, fresh yam, lotus seeds, coix seed, and jujube.Steam 40 more?
Serve in 50 minutes.

  This meal has the effect of nourishing the spleen and kidney, and warming the water.

It is used to treat lupus complicated with hypertension syndrome for a long time, fatigued limbs, pale skin, edema of the limbs, dull abdomen, and diarrhea.

7 types of lip color hidden diseases

7 types of lip color hidden diseases

There are 7 kinds of hidden lip color diseases in Chinese medicine.

Lips will always be a sexy direction indicator, but also a healthy barometer.

Healthy lips should be hydrated, soft, and pink, but many times due to physical problems, the lips are chapped, dull red, white, dark purple, or the corners of the mouth are long.

Let’s take a look at some lips color hidden hidden dangers of the disease.

  Lips are dull: There may be many causes of constipation, generally because qi and blood cannot run normally on the body, resulting in poor blood and qi.

In patients with constipation, the lip color is also dark due to poor blood and nourishment.

  Tricks of Chinese Medicine: Vegetarian + Exercise at Dinner.

If this is the cause of constipation, getting qi and blood to run is the key.

Exercise is the most natural remedy, and in conjunction with the choice of vegetarian diet as a plan, at least it is necessary to avoid meat at dinner, to avoid excessive greasy and fatty meat foods from causing an excessive burden on the stomach and stomach, so that it can be excreted smoothly in the morning.

  Lips whitish: there may be anemia. Generally, people with anemia, because the red blood cells and hemoglobin content in the blood are lower than normal, have white lips, white eyelids, pale faces, and white nails, and they have no gloss.
  A large proportion of the cases of anemia are due to partial eclipse.

Partial eating is also a cause of malnutrition. If your daily diet is irregular, eat instant noodles when you are busy, and eat haisai outside when you are not busy.Out of nutrition.
  Tricks of Traditional Chinese Medicine: Farewell to partial eclipse.

It is recommended that you can eat raw fruits and vegetables such as carrots, spinach, tomatoes, kiwi and chicken liver, pork liver, black sesame and other foods.

  Lip chapped: Many women have experienced chapped lips because of vitamin deficiency. The more chapped the more they want to lick and sometimes even bleed.

Since there are no sweat glands and salivary glands on the lips, keeping them moist depends only on capillaries and a small number of underdeveloped sebaceous glands.

  TCM support: internal and external training.

If you want to have hydrating red lips, you should consider both inside and outside.

Lipsticks with a lot of external oil content and gentle properties are mainly “protective”.

The diet should be taken orally, nutritionally balanced, and eat more foods with high water content, such as soup, porridge, and fruit.

  Yellow lip on the lips: keratitis with rotten mouth corners is commonly known as keratitis with rotten mouth corners. It initially manifests as redness on the corners of the mouth, itching, and then the epithelium replaces, forming erosions, and then crusting.

At this time, you will not be able to open your mouth. When you open your mouth, it will bleed because of tearing, and it will affect eating and talking.

  TCM tricks: Dabu riboflavin.

Many people like to blame this situation as “getting angry”, but lack of riboflavin, that is, vitamin B2 is also a common cause.

Riboflavin is an integral part of the body’s metabolic enzyme system, and its deficiency can cause diseases such as glossitis, conjunctivitis, keratitis, scrotal inflammation, and seborrheic dermatitis.

Riboflavin is the most abundant in animal livers. Eggs, beef, spinach, rape, fennel, peanuts, soybeans, fungus and other foods also contain a considerable amount of riboflavin.

  Lip beard: Some girls with endocrine disorders have lip-like beards like boys, and they have fine hair like beards. At the same time, their hair is thicker, which affects their beauty and exposes their health problems.

  TCM tricks: confirm the diagnosis of polycystic ovary syndrome.

Long beard may be related to endocrine hormone disorders, abnormal estrogen and androgen in the body, or polycystic ovary syndrome.

Among them, polycystic ovary syndrome has a significant feature of excessive body hair, as well as obesity, amenorrhea, and infertility.

  Lip blisters: cold sores come from cold sores caused by herpes simplex virus, forming small blisters on and around the lips.

These small blisters are grouped, a little painful, full of fluid, and make people look uncomfortable.

  TCM tricks: You can recover by yourself.

Cold sores usually rupture and crust on their own after two weeks, so many people heal them unconsciously.

Because this disease has the characteristics of frequent recurrence, although it does not hinder things, but seriously affects aesthetics, we should pay attention to the following main triggering factors: worry, sun exposure, infection.