7 points for ovarian health

7 points for ovarian health

The ovary is particularly important for women. Its main function is to produce eggs side by side, which reflects reproductive functions.

The second is the synthesis and secretion of hormones, such as estrogen, progesterone, androgen, and various growth factors, which control more than 40 parts of the nine major systems of the human skeleton, immunity, reproduction, and nerves, maintaining the normal functions of these systems and organs.
Therefore, the ovaries are not only related to a woman’s reproductive ability, but also related to a woman’s aging problem. So, massage these points can maintain the ovaries?

Let ‘s take a look together.

Blood Sea Point Blood Sea Point is one of the acupoints of the human body, located above.

Massage or acupuncture is recommended to treat dysmenorrhea, urticaria, maternal soreness, ladies’ massage before lunch and help to remove facial freckles.

The blood sea point on the knee joint, combined with the Sanyinjiao point on the joint, reset the Fuluo point next to the joint, Zhaohai point, Yongquan point on the sole of the foot, Guanyuan point, Qihai point, and Shenque point on the lower abdomen., Use your index finger to click on these points, 2?
3 times, 20 minutes each time, can promote the improvement of women’s endocrine and reproductive system functions, which is beneficial to the maintenance of the ovaries.

In addition, women should pay more attention to their diet to maintain the ovaries.

Eat more cabbage, cauliflower, sunflower oil, sesame oil, and other foods that substitute vitamin E and the internal organs of vitamin B2, eggs, milk and soy products, as well as vitamin B6 cereals, beans, lean meat, etc.
In addition, in terms of lifestyle, we should pay attention to stress relief, work and rest, self-cultivation, sleep, and moderate exercise.

Sanyinjiao Sanyinjiao Sanyinjiao means that the blood and blood in the three Yin channels of the foot meet at this point.

This point is very effective for gynecological diseases, such as irregular menstrual periods, leucorrhea, menstrual period with more than three Yin crosses, too little, premenstrual syndrome, menopause syndrome, etc., can be treated; and this point is the foot Taiyin spleen, foot ShaoyinThe kidney meridian, the foot juan yin and liver meridian meeting place, so it is widely used, in addition to strengthening the spleen and blood, but also adjustable liver and kidney.

It also has a soothing effect, which can help sleep.

Fuluo Point is about three horizontal fingers upward from the midpoint between the reconstituted tip of the foot and the posterior edge of the Achilles tendon.

Massaging Fuluo points is effective for women’s scorching, dysmenorrhea, and swelling of hands and feet.

Zhaohai Cave Zhaohai Cave is located inside the depression just below the tip of the condyle.

It is commonly used in the treatment of urethritis, nephritis, neurasthenia, epilepsy, irregular menstruation, and functional uterine bleeding.

Yongquan Point is located on the sole of the human foot, located at the anterior space where the head ends of the 2nd and 3rd toe cone stitches are connected to the heel.The first point of the sutra.

Guanyuan Point Guanyuan Point is located three inches below the umbilicus (three inches when four fingers are placed horizontally).

Guan Yuan Acupoint has a solid foundation of Pei Yuan, which supplements Jiao’s power, and replaces the vitality with alternative energy.

Clinically used for urinary and reproductive system disorders.

Modern research has confirmed that pressing rubbing and tremor at Guanyuan points mainly achieves the goal of treating reproductive system diseases by regulating endocrine.

Qihai Point Qihai Point is located at the midline in front of the body, 1 and a half inches below the umbilicus.

Qihai, Renmai water gas vaporizes, expands and dissipates into heat after it absorbs heat. Therefore, this point points to the ocean of Qi, so it is named Qihai.

The predecessors have said that “Qi Hai Yi An Warms the Whole Body”, which means that Qi Hai Acupoint has the effects of warming Yang and benefiting qi and dehumidifying qi.

Traditional Chinese medicine believes that this is the center of the human body and the source of anger. The body’s true qi is caused by it. Therefore, for the debilitating diseases caused by insufficient yang and lack of anger, Qi Hai points often have the benefits of warming the yang and strengthening the body, Pei Yuan tonic effect.